Ibintu bitanu bitanga amazi akoresha ninyungu zabo

Abantu bamwe bagaragaza ibimenyetso byubuhumekero mumezi yizuba, mugihe ikirere gishyushye, kandi ikirere kirimo allergene nyinshi.Icyuma gikonjesha hamwe nabafana barashobora kuzenguruka umwuka wumye mucyumba, kandi ibyuma bikonjesha bikuraho ubuhehere ubwo aribwo bwose.Ikirere gishobora kuba ingirakamaro muri iki gihembwe.
Nyamara, abantu birashoboka cyane kungukirwa nubushuhe mumezi akonje, mugihe umwuka ukonje wumye ibihaha, izuru, niminwa.Na none, ubwoko bumwebumwe bwo gushyushya hagati burashobora gukama umwuka murugo.
Inyungu za humidifier zishobora kubamo:

1. Kurinda ibicurane

Ubushakashatsi bumwe bwerekana ko ibimera bishobora kugabanya ibyago byo gufata ibicurane.Nyuma yo kongeramo virusi ya grippe mu kirere hamwe n'inkorora yigana, abashakashatsi basanze urugero rw’ubushuhe buri hejuru ya 40 ku ijana byangiza virusi vuba, bigatuma bidashoboka ko byandura.

2. Gukora inkorora itanga umusaruro

Umwuka wumye urashobora gutuma umuntu agira inkorora yumye, idatanga umusaruro.Ongeraho ubuhehere mu kirere birashobora kubona ubuhehere bwinshi mu mwuka, bishobora gutuma inkorora itanga umusaruro.Inkorora itanga umusaruro irekura flegm yafashwe.

3. Kugabanya kuniha

Kongera ubwinshi bwamazi mu kirere nabyo birashobora kugabanya kuniha.Niba umwuka wumye, inzira zumuntu zidashobora gusiga amavuta bihagije, bishobora gutuma kuniha bikabije.
Ongeraho ubuhehere mukirere ukoresheje humidifier nijoro birashobora gufasha kugabanya ibimenyetso bimwe na bimwe.

4. Kugumana uruhu n'umusatsi

Abantu bamwe babona ko uruhu rwabo, iminwa, numusatsi byumye kandi byoroshye mugihe cyitumba.
Ubwoko bwinshi bwo gushyushya buvoma umwuka ushyushye, wumye unyuze munzu cyangwa mubiro, bishobora gutuma uruhu rwuma, rukabyimba, cyangwa rukanyeganyega.Umwuka ukonje hanze urashobora kandi gukama uruhu.
Gukoresha ubuhehere kugirango wongere ububobere mwumwuka wo murugo birashobora gufasha kugabanya ibibaho byuruhu rwumye, rwacitse.

5. Inyungu zurugo

Ubushuhe buva mu kirere bushobora gufasha urugo.Inzu iyo ari yo yose ikunda ubushuhe irashobora kuba nziza, kandi hasi yimbaho ​​cyangwa ibikoresho byo murugo birashobora kumara igihe kirekire.Ubushuhe burashobora kandi gufasha kurinda igicapo kumeneka n'amashanyarazi ahamye kwiyubaka.
Umwuka wuzuye urashobora kandi gushyuha kuruta umwuka wumye, ushobora gufasha umuntu kuzigama amafaranga kumafaranga yingirakamaro mumezi yimbeho.

Inama zifatizo

Inama zifatizo zo gukoresha ibimera birimo:
Kurikirana urwego rw'ubushuhe
● guhindura amazi muri humidifier buri gihe
● gusukura buri gihe
Hindura akayunguruzo kose nkuko byateganijwe
● koresha gusa amazi yatoboye cyangwa asukuye adafite imyunyu ngugu
Witondere mugihe ukoresheje icyuma gikwirakwiza abana
Kurikiza amabwiriza yabakozwe